The Writer’s Block Antidote: Why Preparation Beats Procrastination

The Writer’s Block Antidote: Why Preparation Beats Procrastination

September 10, 20253 min read

The Writer’s Block Antidote: Why Preparation Beats Procrastination

📘 Smart Publishing Impact Series – Episode 33

Writer’s block.

It’s one of the most dreaded phrases in the writing world, and almost every author worries about it showing up. But here’s my belief after writing four books (two published, two in progress): writer’s block is completely preventable.

Yes—you read that right. You don’t have to experience it at all. And today, I’ll share why, plus the exact process I use that keeps me writing with flow every single time.


What Writer’s Block Really Is

Writer’s block isn’t about forgetting how to write—it’s psychological.

It shows up as:

  • Mental blankness – you don’t know what to write next.

  • Overthinking – every idea feels wrong before it’s even written.

  • Avoidance – procrastination disguised as “waiting for inspiration.”

  • Paralysis by pressure – deadlines or expectations keep you frozen.

Sound familiar? If so, know this: writer’s block is usually a symptom of imposter syndrome—that nagging voice saying, “What if my words aren’t good enough?” (If that resonates, go back to Episode 32 where I covered imposter syndrome in depth.)


Why Writer’s Block Is Preventable

Here’s the truth: writer’s block is most often a sign of poor preparation.

The antidote is simple: create a chapter map.

A chapter map gives you step-by-step direction for your entire book. Instead of showing up to a blank page, you’re following a roadmap you’ve already created. Every story, every principle, every idea is mapped out before you start typing (or recording).

That way, you’re not “waiting for inspiration”—you’re following a plan.


Talk It Out Like a Conversation

One of my favorite tricks? Record your book instead of writing it.

Think of your chapter map as talking points. Then just “talk it out” as if you’re sitting across from a friend at a coffee shop. Most of us never freeze up mid-conversation, right? The words just flow.

Once you’ve recorded, let your editor worry about grammar, sentence flow, and structure. Your only job is to get your wisdom and stories out.


When Inspiration Feels Hard

If you do get stuck while creating your chapter map (the one stage where creativity really matters), try inviting a facilitator. A trusted friend, mentor, or editor can help draw ideas out of you and structure them into a usable plan.

At Smart Publishing, this is the first step we take with every author. Together, we map your book in detail, ensuring you have a clear north star before you ever start writing.


Don’t Go Off Script

Here’s the mistake I see all the time: authors abandon their chapter map halfway through.

When that happens, one of two things usually follows:

  1. They get lost and stuck (hello, writer’s block).

  2. Their book veers so far off track that they have to rewrite the first half to match the second.

Discipline is the key. If a new idea pops up while you’re writing, it’s probably not part of this book—it’s the seed of your next one.


Final Word

Writer’s block isn’t inevitable. With a strong chapter map, the right mindset, and an editor to polish your words, you’ll never have to sit staring at a blank page again.

Stay prepared. Stay consistent. And most importantly, stay focused on your mission—because the world needs your story.

—Renee

Renée Sanábria Lautermilch is the co-founder of Smart Publishing, an independent publishing firm she started with her husband, Jonathan Lautermilch. Together, they help aspiring writers become bestselling authors through a white glove, end-to-end publishing process. 

Renée is also the author of bestselling books, including The One-Hour Author, Leading Through Love, and Real Talk With Real Business Pros. With over 20 years of leadership experience across healthcare, education, fitness, and hospitality, she holds a Bachelor's in Human Resources, an MBA, and an M.Ed. in Instructional Design. Renée has received international recognition, including Learning Leader of the Year from the Learning and Performance Institute. 

Her blend of business, publishing, and academic expertise informs her work as an editor and mentor, guiding authors with confidence and passion.

Renee Lautermilch

Renée Sanábria Lautermilch is the co-founder of Smart Publishing, an independent publishing firm she started with her husband, Jonathan Lautermilch. Together, they help aspiring writers become bestselling authors through a white glove, end-to-end publishing process. Renée is also the author of bestselling books, including The One-Hour Author, Leading Through Love, and Real Talk With Real Business Pros. With over 20 years of leadership experience across healthcare, education, fitness, and hospitality, she holds a Bachelor's in Human Resources, an MBA, and an M.Ed. in Instructional Design. Renée has received international recognition, including Learning Leader of the Year from the Learning and Performance Institute. Her blend of business, publishing, and academic expertise informs her work as an editor and mentor, guiding authors with confidence and passion.

Back to Blog